4 Comments

Yes, strongly relate to this teaching ! Compassion is such a blossomed blessing that develops out of the ups and downs of healing.

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It takes some consistency + practice, but truly it’s the best gift I’ve given to myself + those I love

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So beautiful, Ash. I loved how you connected our ability to sit with ourselves in the discomfort/tension to being able to sit with others. It always starts with SELF and I appreciate the tools to do that.

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It truly all does start with the relationship within ❤️

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